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Rich, Distinct Flavor: Known for its firmer texture and robust taste, ideal for hearty stews, soups, and curries.

Nutrient-Packed Protein: A lean, healthy protein source, rich in essential vitamins and minerals, supporting balanced nutrition.

Ideal for Global Dishes: Perfect for African and Caribbean adding authentic flavor to traditional dishes.

Versatile for Slow Cooking: Suitable for slow-cooking methods like braising and stewing to enhance tenderness and taste.