• Uniik Foods Wild Eggplant 800g - africanfoodhairbeauty
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Uniik Foods Wild Eggplant 800g

Uniik Foods Wild Eggplant 800g

$13.00 AUD
$13.00 AUD
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Description

    • West African staple: Also known as pea aubergine or garden egg, it's a key ingredient in traditional West African dishes like kontomire stew and palm nut soup.
    • Distinct bitter flavour: Offers a slightly bitter, earthy taste that enhances and balances spicy or oily sauces.
    • Canned for convenience: Pre-cooked and packed in tins, ready to use straight away without extra prep or cooking.
    • Rich in nutrients: Naturally high in fiber, antioxidants, and minerals like iron and potassium, supporting a healthy diet.
    • Versatile in cooking: Ideal for stews, soups, sauces, and vegetable mixes—can be mashed, blended, or cooked whole.