• Kantamanto Fresh Garden Eggs 800g - africanfoodhairbeauty
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Kantamanto Fresh Garden Eggs 800g

Kantamanto Fresh Garden Eggs 800g

$13.00 AUD
$13.00 AUD
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Description

    • Authentic West African ingredient: Fresh garden eggs preserved in brine, a popular vegetable staple used widely in Ghanaian and West African cuisine.
    • Mild, slightly bitter flavor: Offers a unique, tangy taste that enhances traditional dishes like garden egg stew, sauces, and pepper soups
    • Convenient and ready to use: Pre-preserved in brine to maintain freshness and texture, making it easy to add authentic flavor to your meals without prep.
    • Nutrient-rich vegetable: Naturally high in fiber, antioxidants, potassium, and vitamins, supporting a healthy and balanced diet.
    • Versatile for cooking: Perfect for stews, sauces, salads, and side dishes; holds texture well during cooking.